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Milena Wetterova

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This space grew from lived experience — from slowing down, listening, and letting life unfold as it is. What’s shared here isn’t a story or a method, but a way of being.

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  • Home
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    • About the Work
    • The Vision
    • Support
  • Offerings
    • Surf Sessions
      • Surf Sessions
      • Surf & Presence — Extended Sessions
    • Surfskate Sessions
      • Surfskate Sessions
      • Surfskate & Presence — Extended Sessions
    • Presence Sessions
    • Experience the Algarve
    • Integration & Guidance Sessions
    • Private Home Retreats
    • Events & Workshops
    • Testimonials
  • Podcast
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    • Reflections & Insights
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Ready to meet?Ready to meet?
  • Home
  • About
    • About the Work
    • The Vision
    • Support
  • Offerings
    • Surf Sessions
      • Surf Sessions
      • Surf & Presence — Extended Sessions
    • Surfskate Sessions
      • Surfskate Sessions
      • Surfskate & Presence — Extended Sessions
    • Presence Sessions
    • Experience the Algarve
    • Integration & Guidance Sessions
    • Private Home Retreats
    • Events & Workshops
    • Testimonials
  • Podcast
  • Blog / Insights
    • Living & Relating
    • Journeys & Travels
    • Presence
    • Reflections & Insights
    • Surf & Movement
  • Contact
  • Spotify icon
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Browsing Category

Reflections & Insights

Life-lessons, philosophy, personal-growth, awareness

Presence Reflections & Insights

Standing in My Power: A Journey Beyond Manipulation

31/08/202560 views Leave a comment

Some years ago, I was very unaware of how thirsty I was for approval. I needed people to validate me, and that made me a perfect target for manipulation. When I received praise, attention, or was told how great…

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Reflections & Insights

Procrastination, Shame, and the Fear of Being Seen

24/08/2025108 views Leave a comment

Today I listened to a talk by Carl Jung that shifted my perspective. He said, “Procrastination is not laziness, but a coping mechanism. We procrastinate when we are afraid—afraid of being seen, of being rejected, of being criticized.” That…

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Reflections & Insights

From Hustle to Flow: Trusting My Path

12/06/202541 views Leave a comment

I recently came across an old note from August 31st, 2019. I had given 30 surf lessons in 31 days, with just 3 days off—and I was so proud of it. Looking back, I’m amazed at how much has…

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Presence Reflections & Insights Surf & Movement

I Missed the Winning Wave—And Found Something Better

03/06/202529 views Leave a comment

In my last surf competition in Morocco, I had a chance — one last wave, one final opportunity to turn the heat around and make the finals. The ocean offered it to me in the very last seconds. But…

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